The Catherine Bradford Show

Wellness Roadshow: Searching for Whole Being

"Raising consciousness through conversation."

Hello and welcome to the Wellness Roadshow: Searching for Whole Being. I am often asked, "What is wellness and what does one do to achieve the highest state of well being?" After two years of hosting, and after over two hundred interviews on varying aspects of wellness I can honestly say this: We live in extraordinary times, times of unprecedented wisdom, knowledge, beliefs and theories. More than ever before we can understand the perfect interrelationship of mind, body and spirit. We truly are evolving a new paradigm, where thoughts create, where hope heals, where love, compassion and joy are the prescriptions for living a life well balanced, peaceful and whole. Wellness and whole being are determined completely by you: how you think, what you believe, how you act, and how you choose to ‘be’ in this world. It is my goal and purpose to bring you, each week on the Wellness Roadshow, authors and experts in the field of health, wellness and whole being. My fondest hope is that you will open your mind, listen with your heart, and find those moments of ah-ha that will awaken within you the eternal state of perfection that is who you truly are, have been and always will be. Join me, each week, as together we explore this new world filled with infinite knowledge, wisdom and possibility.

Host, Catherine Bradford

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The First 30 Days: Making the Best of a New Year - 1/06/11

Ariane de Bonvoisin

2-3 pm Although we often try and ignore change, whether good or bad, it is the one constant in life. This year alone, many of us will fall in love, get in shape, and starte new companies, while some of us will lose our jobs, deal with health complications, or get divorced. Whether you're looking at a layoff as a fresh opportunity, or facing having to move out of your house of twenty years, THE FIRST 30 DAYS: Your Guide to Making Any Change Easier by Ariane de Bonvoisin shows you how to embrace the change, learn to move through it, an...

The Divine Name: The Sounds that Can Change the World - 12/16/10

Jonathan Goldman

2-3 pm PST Sound healing pioneer Jonathan Goldman shares his incredeible discovery of the Divine Name, a universal sound that, when intoned, can bring harmony and healing to ourselves and the planet. This sound, encoded within our DNA, is the personal name of God, once found in the religious texts that link over half the world's population. Prohibited and then lost for nearly 2,500 years, the Divine Name is available once again. When vocalized, it is a sound that has the ability to resonate both the physical body and sbutle energy fields of an...

The Power of Rest: Why Sleep Alone is Not Enough - 12/16/10

Dr. Matthew Edlund

3-4 pm PST The Power of Rest: Why Sleep Alone is Not Enough with Dr. Matthew Edlund Edlund is an award-winning, internationally recognized expert on rest, circadian rhythms says, in his book, that Americans are dangerously rest-deprives and more sleep isn’t the answer. He dispels some common myths about rest and sleep: Myth #1 – Sleep is the same for men and women – False! As we age, the percentage of deep sleep declines for both sexes but far more in men than in women. By their mid-60s, many healthy men may not expe...

Tradegy in Sedona - 12/09/10

Connie Joy

3-4 pm PST Tradegy in Sedona: My Life in James Arthur Ray's Inner Circle James Ray's debut in the film, The Secret, thrust him into the spot light. . . appearances on Oprah and Larry King Live. . . Tragedy in Sedona is a behind the scenes look at the rise and fall of the James Ray Empire, through the eyes of an ultimately disenchanted follower. Connie Joy takes you on her personal and authentic journey from being a devoted member of James' inner circle and Dream Team to. . . trying to warn others. From the Foreword by forensic psychiat...

Healing with David Elliott - 11/12/10

David Elliott

Is what's ailing our society, what' ailing ourselves? "If we heal ourselves, we heal society." says author David Elliott. David Elliott believes that the five major symptoms of our personal malise (and societal ) - being exteme, being aggresive, addiction, ego and stubborness are indications of, in fact reactions to - a profound lack of self-love. They're all efforts to fill up the empty holes inside. Healing is a buzzword in comtemporary America, along with other psychological terms, such as closure, co-dependency, and emotional...

Heart Broken Open - 11/04/10

Kristine Carlson

Kris was living an idyllic life. She and her husband Richard Carlson had a romantic marriage, two beautiful daughters, and, thanks to the success of Richard‘s bestselling Don’t Sweat the Small Stuff series—all of the comforts of the American Dream. But on December 13, 2006, that perfect story took a sudden and heartbreaking turn when, on a typical flight to New York, a pulmonary embolism would take Richards life; catapulting Kris into heartbreak and uncertainty. It was the end of life as Kris knew it, and the beginning of a j...

Spot of Grace - 10/07/10

Dawna Markova

Wellness Roadshow presents "Spot of Grace" with author Dawna Markova What, exactly, is a spot of grace? According to bestselling author and revolutionary, Dawn Markova, "It is like a tiny shard of light, a luminosity that results from bringing the gift that only you can bring to the rest of the human community. This gift of the soul is what literally lights us up and gives our lives meaning. When we root into this place, we know how we matter, and even more, we know how the world matters to us."...

Help is Not a Four Lettered Word! Why Doing it All is Doing You In! - 9/30/10

Peggy Collins

Help is not a four lettered word. Why doing it wll is doing you in! Recently on Dot to Dot we discussed the issue of needing 'help', understanding what this means to most of us in our society, and how to tackle this sometimes difficult issue of asking for it when we need it most. Today on the Wellness Roadshow I am glad to welcome Peggy Collins, author, speaker and business consultant to many Fortune 500 companies, as she shares with us about what she calls, "Self-Sufficiency Syndrome", how to keep ourselves from heading into major...

The Essential Laws of Fearless Living - 9/30/10

Guy Finley

Imagine what you life would be like if you were able to break free of illusions of limitation? What would our lives be like if we lived consciously through our True Selves? What would your life be like if you truly understood that negative states are not mandatory, but voluntary! In "The Essential Laws of Fearless Living", author Guy Finley offers us ideas that lead the way to a higher life. As founder and director of Life of Learning Foundation, Guy has made a life's work of showing people how to find a life of freedom, enduring ful...

Has Your Love Life Gone South? - 9/23/10

Dr. Debra Mandel

Has Your Love Life Gone South? Catherine Bradford welcomes back Dr. Debra Mandel as they discuss "Has Your Love Life Gone South?" and "How to Find the Right Therapist" Finding it hard to 'find' love? Having a tough time staying in a relationship? Feel like you just can't find the right person, that someone special to share your life with? Come join Catherine Bradford as she welcomes back Dr. Debra Mandel, psychologist and relationship expert as she shares her wisdom and years of experience. Dr. Mandel will also discuss how...

Put Passion First - 9/23/10

Carol Cassell PhD

Nearly all online websites devoted to helping people find the love of their lives are using the method of compatibility as the most important factor. Dr. Carol Cassell believes that passion is the most important overlooked and undervalued aspect of finding and keeping a passionate love relationship. 'Put Passion First' explains the science behind a person's love and sex emotions that can help make more sense out of relationships. Ultimately 'Put Passion First' will teach readers how to open the floodgates of passion in their life, whether they...

It's Up to You: A Practice to Change Your Life by Changing Your Mind - 9/16/10

Karen Casey

"It's Up to You: A Practice to Change Your Life by Changing Your Mind", with author Karen Casey Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our ow...

Love You, Mean it - 9/09/10

Catherine Bradford, HOST

If you passed us on the way to the restaurant that night, or rubbed shoulders with us at the bar, you probably wouldn't have guessed that we were widows. To the bartender, we must have looked like yet another crew of girlfriends meeting for drinks after work, probably commiserating the latest terrible date, the Mr. Big who didn't call, the guy who stood us up again. We were all in our thirties. We're all successful, independent businesswomen. We looked the part. Even under the circumstances, we pulled off the charade. But if you'd stoppe...

The Way of the Small - 9/09/10

Michael Gellert

3-4 pm PST Michael Gellert, in his book, "The Way of the Small" offers us a practical and spiritual guide to fulfillment. In an age where we live in a state of grandiosity, hungering for more, more, more, it is important to discover the joys found in practicing simplicity and modesty and that in celebrating the precious small gifts of ordinary life we truly can discover the sacred in all aspects of our lives. "This book is a journey into the small. It draws upon the age-old teaching that simplicity is the key to a good ...

Backdoor to Enlightenment with Za Choeje Rinpoche - 9/02/10

Za Rinpoche

Special Two Hour Segment 2-4pm PST ZA RINPOCHE is a Tibetan monk who first came to the world's attention when his life story was chronicled in the first chapter of Po Bronson's megabestseller, What Should I Do with My Life? While growing up in a refugee camp in Southern India, he was recognized by the Dalai Lama as the sixth reincarnation of the Za Choeje Rinpoche. He is the founder of the Emaho Foundation, a nonprofit organization based in Scottsdale, Arizona, dedicated to sharing Tibetan culture with the West, supporting ...

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